Thursday Training: Training normally starts each Thursday at 1845 sharp from the Royal Free Hospital Recreation centre in Fleet Road. We will wait if you let us know you’re coming but please be prompt.
The next LOK Committee meeting is on Thursday 4th January in Hampstead starting at 8.15 p.m. All LOK members are welcome to attend. Contact David if you are coming.

Boxing Day Score Event – Trent Park

LOK is holding its Boxing Day score event at Trent Park in North London.

Click here for the Flyer.

The 1 hour score event will have a mass start at 11.00am prompt, on the 26th December 2017. Registration is from 10.30-10.45am.

A score event entails visiting as many controls as possible within 60 minutes, in any order you choose, with a penalty for arriving back late. Controls that are more distant generally score more points than those closer to the start.

Beginners are welcome and advice can be given.

Tufnell Park StreetO

Alex Owen organised and planned.
The RESULTS are here
Thanks to everyone who helped and to the Tufnell Park Tavern for hosting us.

2017 logoLondon City Race London City Race2017

Day 3 of this years London City Race event sees LOK putting on an Ultra Sprint in Victoria Park.         *** Results now available ***  *** Video of the event ***

GLOSS Series 2017 – HAVOC won!

Frolics bus-smallFor 5 successive weeks from Sunday 25th June, the 2017 Greater London Orienteering Summer Series (GLOSS) ran – the full series results and scoring is on the GLOSS 2017 Results page

LOK organised the second GLOSS event at Alexandra Palace on Sunday 2nd July. Here are full results including series scoring and routegadget.

That’s it for this year – the 2017 series has been very successful with GLOSS numbers up by nearly 40% (483 versus 348). First event in the 2018 series will be hosted by LOK on Sunday, 1 July. In the meantime if you have any comments on the GLOSS series format or handicapping, please let me know at .
Catherine Galvin
2017 GLOSS series coordinator (LOK)

Summer Parkrace Series

LOK staged the seventh race of the series on Tuesday 11th July at Gladstone Park. RESULTSRoutegadget – Winsplits

The first of the two LOK events of the 2017 London Park Series was on Tuesday 13th June at Middlesex University (Hendon Campus), the RESULTS are here. Routegadget here.
Split times, WinSplits Online

Weekly evening training

Members of the club train on Hampstead Heath every Thursday evening.

Where: Royal Free Hospital Recreation Club (includes changing and shower facilities) in Fleet Road, Hampstead (near corner of Pond Street, London NW3 2QG)
When: 6.30 p.m. for a 6.45 p.m. start, Thursday evenings.

We run for about an hour. The training is primarily just running but can include some orienteering practice. The training is open to all, including non-members and those new to orienteering or who only want a run – just turn up at the Recreation Club.

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