Thursday Training: Training normally starts each Thursday at 1845 sharp from the Royal Free Hospital Recreation centre in Fleet Road. We will wait if you let us know you’re coming but please be prompt.

The Southern Night Championships – 21st Nov 2015

LOK organised the Southern Night Championships at Holmbury Hill in Surrey, on Saturday 21st November 2015.

Night O Results can be found here.  Routegadget here.

Thanks to everyone who came along and competed on Saturday night. We hope you enjoyed it. Well done to everyone who completed what were quite challenging courses.

Congratulations to the Southern Night Orienteering Champions 2015. There are still a few trophies which were not taken away on the night – we’ll be in touch with those people.

London OK are a small club and our team of officials worked very hard to stage the event, kindly assisted by some Army personnel. Particular thanks to the planner Charles Spence and Mike Elliot (MV) our controller.

It was always going to be tricky to manage four separate car parks and we know that when the Near car park filled up, some cars were then misdirected and took some time to find a parking spot. Also we realise a few more tapes and glow sticks on the route from the Far car parks would have been helpful. Apologies for those problems.

The hall proved to be a great venue and thanks very much to everyone for leaving muddy shoes outside.

We have one item of lost property – White Adidas trainers size 8.5.

David & Miriam Rosen (Organisers)

London Street Orienteering 2015/16WE-S

Details of the LOK Street Orienteering event events are here.
The first one was planned by Elaine Battson on Tuesday 10th November. The results page is here Well done to Jo Hurley for her clear win.

Trent Park Boxing Day Score Event – Sat 26th Dec

Saturday 26th December – Boxing Day Score Event Trent Park – details to follow.

London Ultra Sprint Results

Ultra sprint 2015(n)Following the (inaugural) London Ultra Sprints in Regent’s Park in 2011 and Victoria Park in 2013 , LOK repeated the same format in Waterlow Park as part of the London City Race weekend on September 13th 2015.

Competitors ran three heats on courses of approximately 1km with a high density of controls, including sections in a specially constructed maze, and there was a set of finals involving all competitors.

  The results are now available.

BOF Ranking points (corrected 4/10/15).

Short video of the event can be found here.

Weekly evening training

Members of the club train on Hampstead Heath every Thursday evening.

Where: Royal Free Hospital Recreation Club (includes changing and shower facilities) in Fleet Road, Hampstead (near corner of Pond Street, London NW3 2QG)
When: 6.30 p.m. for a 6.45 p.m. start, Thursday evenings.

We run for about an hour. The training is primarily just running but can include some orienteering practice. The training is open to all, including non-members and those new to orienteering or who only want a run – just turn up at the Recreation Club.

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