3.5km 110m
| Pos | Name | Club | Age Class | Class | Time | Behind | SEOA member |
|---|---|---|---|---|---|---|---|
| 1st | Tommy Heap | SO | M14 | M14A | 37:37 | ||
| 2nd | Adam Methven | BKO | M14 | Light green | 39:35 | +1:58 | |
| 3rd | Henry Taylor | SAX | M14 | M14A | 48:12 | +10:35 | |
| 4th | Ellie Mills-hicks | GO | W14 | W14A | 59:17 | +21:40 | |
| 5th | Matthew Taylor | SAX | M14 | M14A | 68:35 | +30:58 | |
| Light Green standard time 68:35 | |||||||
| 6th | Will Heap | SO | M45 | Light green | 75:22 | +37:45 | |
| 7th | Tina Mills-Hicks | GO | W14 | W14A | 86:29 | +48:52 | |
| 8th | Paul Adams | IND | M14 | Light green | 104:43 | +67:06 | |
| Amanda Bailey | SN | W55 | Light green | rtd | |||