3km 100m
| Pos | Name | Club | Age Class | Time | Behind | SEOA member |
|---|---|---|---|---|---|---|
| 1st | Zoe Toye | GO | W14 | 38:29 | ||
| 2nd | Sam Froggatt | IND | M14 | 39:25 | +0:56 | |
| 3rd | Sean Cronin | SAX | M50 | 52:33 | +14:04 | |
| 4th | Sophie Froggatt | IND | W10 | 58:46 | +20:17 | |
| Orange standard time 58:46 | ||||||
| 5th | Priscilla Chen-Chandler | LOK | W45 | 63:46 | +25:17 | |
| 6th | Julia Fowler | IND | W55 | 76:55 | +38:26 | |
| 7th | Paula Keyes | SN | W55 | 80:01 | +41:32 | |